Relationships

You are responsible for your our own thoughts, feelings, behaviours and the types of relationships that you put up with. When you don’t take this responsibility then it is likely that it will be projected on to your partner and you will believe that your partner is the “cause” of your feelings and for the way that you act. Common beliefs like ‘he made me feel this way,’ or ‘she makes me feel small,’ ‘he makes me shout,’ are rife, but this is not true. It is you that makes you feel how you do and makes you do, what you do.

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